Public athlete profile
Justin7 Strength Profile
Justin7 is a novice-level lifter on Symmetric Strength with an overall strength score of 55.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2018
- Weight 190 lbs
- Strength score 55.7 (Novice)
- Symmetry score 93 / 100
Category Scores
- Squat
- 58.5
- Floor Pull
- 60.8
- Horizontal Press
- 55.2
- Vertical Press
- 48.6
- Pull
- 55.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 270 lbs | 58.5 |
| Deadlift | 320 lbs | 60.8 |
| Bench Press | 185 lbs | 54.4 |
| Incline Bench Press | 155 lbs | 55.2 |
| Overhead Press | 110 lbs | 48.6 |
| Pull-up | 230 lbs | 55.3 |
| Pendlay Row | 145 lbs | 51.1 |
Symmetric Strength score history
Current score55.7
At least two scored entries in the last 90 days are needed to show a trend.