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Public athlete profile

JulianD Strength Profile

JulianD is an intermediate-level lifter on Symmetric Strength with an overall strength score of 70. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since March 2017
  • Weight 125 lbs
  • Strength score 70 (Intermediate)
  • Symmetry score 93 / 100

Category Scores

Squat
65.8
Floor Pull
63.7
Horizontal Press
71.5
Vertical Press
77.4
Pull
71.4

Best Lifts

LiftBest 1RMScore
Back Squat180 lbs61.8
Front Squat155 lbs65.8
Deadlift215 lbs63.7
Bench Press155 lbs71.5
Overhead Press110 lbs77.4
Chin-up180 lbs68.2
Pendlay Row130 lbs71.4

Symmetric Strength score history

Current score70

At least two scored entries in the last 90 days are needed to show a trend.