Public athlete profile
JuanFK Strength Profile
JuanFK is a proficient-level lifter on Symmetric Strength with an overall strength score of 80.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2022
- Weight 66 kg
- Strength score 80.4 (Proficient)
- Symmetry score 89 / 100
Category Scores
- Squat
- 70
- Floor Pull
- 72.5
- Horizontal Press
- 94.2
- Vertical Press
- 83.2
- Pull
- 82.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 121 kg | 70 |
| Deadlift | 144 kg | 72.5 |
| Bench Press | 119 kg | 91.7 |
| Incline Bench Press | 100 kg | 94.2 |
| Overhead Press | 70 kg | 83.2 |
| Pendlay Row | 87 kg | 82.3 |
Symmetric Strength score history
Current score80.4
At least two scored entries in the last 90 days are needed to show a trend.