Public athlete profile
Jstnwrds55 Strength Profile
Jstnwrds55 is a proficient-level lifter on Symmetric Strength with an overall strength score of 76.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2019
- Weight 170 lbs
- Strength score 76.3 (Proficient)
- Symmetry score 87 / 100
Category Scores
- Squat
- 69.1
- Floor Pull
- 68.5
- Horizontal Press
- 92.5
- Vertical Press
- 75
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 295 lbs | 69.1 |
| Deadlift | 335 lbs | 68.5 |
| Bench Press | 295 lbs | 92.5 |
| Overhead Press | 155 lbs | 75 |
Symmetric Strength score history
Current score76.3
At least two scored entries in the last 90 days are needed to show a trend.