Public athlete profile
Jstate96 Strength Profile
Jstate96 is a novice-level lifter on Symmetric Strength with an overall strength score of 55.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2018
- Weight 200 lbs
- Strength score 55.4 (Novice)
- Symmetry score 94 / 100
Category Scores
- Squat
- 56.3
- Floor Pull
- 58.2
- Horizontal Press
- 52.6
- Vertical Press
- 50.3
- Pull
- 59.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 265 lbs | 56.3 |
| Deadlift | 315 lbs | 58.2 |
| Bench Press | 185 lbs | 52.6 |
| Overhead Press | 115 lbs | 50.3 |
| Chin-up | 250 lbs | 59.7 |
Symmetric Strength score history
Current score55.4
At least two scored entries in the last 90 days are needed to show a trend.