Public athlete profile
Jspanier Strength Profile
Jspanier is an intermediate-level lifter on Symmetric Strength with an overall strength score of 67.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2016
- Weight 192 lbs
- Strength score 67.8 (Intermediate)
- Symmetry score 86 / 100
Category Scores
- Squat
- 69.8
- Floor Pull
- 50.3
- Horizontal Press
- 70.4
- Vertical Press
- 75.7
- Pull
- 72.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Front Squat | 260 lbs | 69.8 |
| Deadlift | 270 lbs | 50.3 |
| Bench Press | 245 lbs | 70.4 |
| Dip | 270 lbs | 57.4 |
| Overhead Press | 170 lbs | 75.7 |
| Chin-up | 270 lbs | 72.9 |
Symmetric Strength score history
Current score67.8
At least two scored entries in the last 90 days are needed to show a trend.