Public athlete profile
JsDad Strength Profile
JsDad is an advanced-level lifter on Symmetric Strength with an overall strength score of 95. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2019
- Weight 188 lbs
- Strength score 95 (Advanced)
- Symmetry score 83 / 100
Category Scores
- Squat
- 68
- Floor Pull
- 80
- Horizontal Press
- 123.7
- Vertical Press
- 98.9
- Pull
- 104.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 315 lbs | 68 |
| Sumo Deadlift | 425 lbs | 80 |
| Bench Press | 375 lbs | 107.8 |
| Incline Bench Press | 350 lbs | 123.7 |
| Dip | 425 lbs | 113 |
| Overhead Press | 225 lbs | 98.9 |
| Pull-up | 330 lbs | 104.5 |
| Pendlay Row | 270 lbs | 95.9 |
Symmetric Strength score history
Current score95
At least two scored entries in the last 90 days are needed to show a trend.