Public athlete profile
JrsadfoL Strength Profile
JrsadfoL is a novice-level lifter on Symmetric Strength with an overall strength score of 58.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2020
- Weight 70 kg
- Strength score 58.4 (Novice)
- Symmetry score 84 / 100
Category Scores
- Squat
- 44.3
- Floor Pull
- 59.6
- Horizontal Press
- 65.2
- Vertical Press
- 60.5
- Pull
- 62.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 80 kg | 44.3 |
| Front Squat | 60 kg | 39.5 |
| Deadlift | 125 kg | 59.6 |
| Bench Press | 70 kg | 52.4 |
| Incline Bench Press | 50 kg | 42.6 |
| Dip | 115 kg | 65.2 |
| Overhead Press | 55 kg | 60.5 |
| Chin-up | 95 kg | 60.3 |
| Pull-up | 95 kg | 60.3 |
| Pendlay Row | 70 kg | 62.3 |
Symmetric Strength score history
Current score58.4
At least two scored entries in the last 90 days are needed to show a trend.