Public athlete profile
Jrod Strength Profile
Jrod is a novice-level lifter on Symmetric Strength with an overall strength score of 59.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2016
- Weight 190 lbs
- Strength score 59.2 (Novice)
- Symmetry score 89 / 100
Category Scores
- Squat
- 47.2
- Floor Pull
- 57.8
- Horizontal Press
- 63.2
- Vertical Press
- 60.5
- Pull
- 67.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 215 lbs | 47.2 |
| Deadlift | 305 lbs | 57.8 |
| Bench Press | 215 lbs | 63.2 |
| Overhead Press | 135 lbs | 60.5 |
| Pendlay Row | 185 lbs | 67.1 |
Symmetric Strength score history
Current score59.2
At least two scored entries in the last 90 days are needed to show a trend.