Public athlete profile
Jrob Strength Profile
Jrob is a proficient-level lifter on Symmetric Strength with an overall strength score of 83.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2018
- Weight 93 kg
- Strength score 83.2 (Proficient)
- Symmetry score 84 / 100
Category Scores
- Squat
- 86.4
- Floor Pull
- 89
- Horizontal Press
- 80.7
- Vertical Press
- 74.1
- Pull
- 85.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 190 kg | 86.4 |
| Front Squat | 140 kg | 79.6 |
| Deadlift | 225 kg | 89 |
| Sumo Deadlift | 190 kg | 75.2 |
| Power Clean | 100 kg | 70.7 |
| Bench Press | 133 kg | 80.7 |
| Incline Bench Press | 70 kg | 52 |
| Dip | 122 kg | 52.1 |
| Overhead Press | 60 kg | 56.2 |
| Push Press | 105 kg | 74.1 |
| Snatch Press | 60 kg | 70.3 |
| Chin-up | 138 kg | 81.4 |
| Pull-up | 138 kg | 85.7 |
| Pendlay Row | 100 kg | 74.7 |
Symmetric Strength score history
Current score83.2
At least two scored entries in the last 90 days are needed to show a trend.