Public athlete profile
Jpropst35 Strength Profile
Jpropst35 is a novice-level lifter on Symmetric Strength with an overall strength score of 50.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2017
- Weight 175 lbs
- Strength score 50.2 (Novice)
- Symmetry score 78 / 100
Category Scores
- Squat
- 51.2
- Floor Pull
- 23.8
- Horizontal Press
- 55.8
- Vertical Press
- 54.1
- Pull
- 66
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 225 lbs | 51.2 |
| Sumo Deadlift | 120 lbs | 23.8 |
| Bench Press | 185 lbs | 55.8 |
| Incline Bench Press | 135 lbs | 49.3 |
| Dip | 235 lbs | 49.1 |
| Overhead Press | 115 lbs | 54.1 |
| Pull-up | 235 lbs | 66 |
| Pendlay Row | 135 lbs | 49.6 |
Symmetric Strength score history
Current score50.2
At least two scored entries in the last 90 days are needed to show a trend.