Public athlete profile
Jponce12 Strength Profile
Jponce12 is a novice-level lifter on Symmetric Strength with an overall strength score of 51.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2018
- Strength score 51.2 (Novice)
- Symmetry score 78 / 100
Category Scores
- Squat
- 44.7
- Floor Pull
- 47.1
- Horizontal Press
- 47.9
- Vertical Press
- 73.7
- Pull
- 42.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Front Squat | 180 lbs | 44.7 |
| Deadlift | 275 lbs | 47.1 |
| Bench Press | 180 lbs | 47.9 |
| Overhead Press | 180 lbs | 73.7 |
| Pull-up | Hidden (private bodyweight) | 42.5 |
Symmetric Strength score history
Current score51.2
At least two scored entries in the last 90 days are needed to show a trend.