Public athlete profile
JouPa Strength Profile
JouPa is a novice-level lifter on Symmetric Strength with an overall strength score of 59.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2016
- Weight 95 kg
- Strength score 59.4 (Novice)
- Symmetry score 79 / 100
Category Scores
- Squat
- 44.3
- Floor Pull
- 55
- Horizontal Press
- 57.7
- Vertical Press
- 57.5
- Pull
- 82.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 100 kg | 44.3 |
| Deadlift | 140 kg | 55 |
| Bench Press | 95 kg | 57.7 |
| Overhead Press | 60 kg | 57.5 |
| Pendlay Row | 110 kg | 82.5 |
Symmetric Strength score history
Current score59.4
At least two scored entries in the last 90 days are needed to show a trend.