Public athlete profile
Jota Strength Profile
Jota is an intermediate-level lifter on Symmetric Strength with an overall strength score of 64.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2015
- Weight 175 lbs
- Strength score 64.2 (Intermediate)
- Symmetry score 88 / 100
Category Scores
- Squat
- 60.7
- Floor Pull
- 74.5
- Horizontal Press
- 57.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 245 lbs | 60.7 |
| Deadlift | 350 lbs | 74.5 |
| Bench Press | 175 lbs | 57.4 |
Symmetric Strength score history
Current score64.2
At least two scored entries in the last 90 days are needed to show a trend.