Public athlete profile
Josien Strength Profile
Josien is an intermediate-level lifter on Symmetric Strength with an overall strength score of 66.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2019
- Weight 55 kg
- Strength score 66.5 (Intermediate)
- Symmetry score 88 / 100
Category Scores
- Squat
- 74.6
- Floor Pull
- 66.5
- Horizontal Press
- 57
- Vertical Press
- 67.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 87 kg | 74.6 |
| Front Squat | 68 kg | 72.9 |
| Deadlift | 93 kg | 66.5 |
| Bench Press | 42 kg | 53.1 |
| Incline Bench Press | 37 kg | 57 |
| Overhead Press | 35 kg | 67.9 |
Symmetric Strength score history
Current score66.5
At least two scored entries in the last 90 days are needed to show a trend.