Public athlete profile
JosiahAmos Strength Profile
JosiahAmos is an intermediate-level lifter on Symmetric Strength with an overall strength score of 61.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2018
- Weight 70 kg
- Strength score 61.4 (Intermediate)
- Symmetry score 91 / 100
Category Scores
- Squat
- 67.8
- Floor Pull
- 63.7
- Horizontal Press
- 51.6
- Vertical Press
- 61.5
- Pull
- 62.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 125 kg | 67.8 |
| Deadlift | 135 kg | 63.7 |
| Bench Press | 71 kg | 51.6 |
| Overhead Press | 55 kg | 61.5 |
| Pendlay Row | 70 kg | 62.4 |
Symmetric Strength score history
Current score61.4
At least two scored entries in the last 90 days are needed to show a trend.