Public athlete profile
JoshuaGranson Strength Profile
JoshuaGranson is an intermediate-level lifter on Symmetric Strength with an overall strength score of 62.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2016
- Weight 143 lbs
- Strength score 62.5 (Intermediate)
- Symmetry score 85 / 100
Category Scores
- Squat
- 49.4
- Horizontal Press
- 75.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 190 lbs | 49.4 |
| Bench Press | 215 lbs | 75.5 |
| Incline Bench Press | 150 lbs | 63.3 |
| Dip | 235 lbs | 62.8 |
Symmetric Strength score history
Current score62.5
At least two scored entries in the last 90 days are needed to show a trend.