Public athlete profile
Joshua730JJ Strength Profile
Joshua730JJ is an intermediate-level lifter on Symmetric Strength with an overall strength score of 66.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2020
- Weight 70 kg
- Strength score 66.5 (Intermediate)
- Symmetry score 86 / 100
Category Scores
- Squat
- 55.9
- Floor Pull
- 50.1
- Horizontal Press
- 77.6
- Vertical Press
- 71.1
- Pull
- 77.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 87.5 kg | 55.9 |
| Deadlift | 90 kg | 50.1 |
| Bench Press | 80 kg | 67.3 |
| Incline Bench Press | 72.5 kg | 75.2 |
| Dip | 115 kg | 77.6 |
| Overhead Press | 55 kg | 71.1 |
| Push Press | 55 kg | 53.6 |
| Chin-up | 95 kg | 68.9 |
| Pull-up | 95 kg | 72.5 |
| Pendlay Row | 75 kg | 77.6 |
Symmetric Strength score history
Current score66.5
At least two scored entries in the last 90 days are needed to show a trend.