Public athlete profile
Joshmacp Strength Profile
Joshmacp is an intermediate-level lifter on Symmetric Strength with an overall strength score of 65.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2017
- Weight 180 lbs
- Strength score 65.8 (Intermediate)
- Symmetry score 86 / 100
Category Scores
- Squat
- 68.4
- Floor Pull
- 70.7
- Horizontal Press
- 58.4
- Vertical Press
- 53.2
- Pull
- 78.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 310 lbs | 68.4 |
| Deadlift | 367.5 lbs | 70.7 |
| Bench Press | 180 lbs | 53.6 |
| Dip | 262.5 lbs | 58.4 |
| Overhead Press | 117.5 lbs | 53.2 |
| Pull-up | 257.5 lbs | 74.3 |
| Pendlay Row | 215 lbs | 78.4 |
Symmetric Strength score history
Current score65.8
At least two scored entries in the last 90 days are needed to show a trend.