Public athlete profile
Joshfreem Strength Profile
Joshfreem is a proficient-level lifter on Symmetric Strength with an overall strength score of 82.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2016
- Weight 93 kg
- Strength score 82.2 (Proficient)
- Symmetry score 93 / 100
Category Scores
- Squat
- 84.6
- Floor Pull
- 93
- Horizontal Press
- 78.1
- Vertical Press
- 78.9
- Pull
- 76.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 186 kg | 84.6 |
| Deadlift | 235 kg | 93 |
| Bench Press | 128 kg | 78.1 |
| Overhead Press | 84 kg | 78.9 |
| Chin-up | 132 kg | 76.4 |
Symmetric Strength score history
Current score82.2
At least two scored entries in the last 90 days are needed to show a trend.