Public athlete profile
Joshc Strength Profile
Joshc is a proficient-level lifter on Symmetric Strength with an overall strength score of 83.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2021
- Weight 178 lbs
- Strength score 83.3 (Proficient)
- Symmetry score 87 / 100
Category Scores
- Squat
- 95.8
- Floor Pull
- 91.3
- Horizontal Press
- 68.7
- Vertical Press
- 77.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 420 lbs | 95.8 |
| Sumo Deadlift | 460 lbs | 91.3 |
| Bench Press | 225 lbs | 68.7 |
| Overhead Press | 165 lbs | 77.5 |
Symmetric Strength score history
Current score83.3
At least two scored entries in the last 90 days are needed to show a trend.