Public athlete profile
Josha Strength Profile
Josha is an intermediate-level lifter on Symmetric Strength with an overall strength score of 74.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2020
- Strength score 74.3 (Intermediate)
- Symmetry score 89 / 100
Category Scores
- Squat
- 82.9
- Floor Pull
- 87.3
- Horizontal Press
- 67.5
- Vertical Press
- 64.1
- Pull
- 69.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 120 kg | 82.9 |
| Front Squat | 82 kg | 70.8 |
| Deadlift | 145 kg | 87.3 |
| Sumo Deadlift | 106 kg | 63.9 |
| Bench Press | 73 kg | 67.5 |
| Incline Bench Press | 58 kg | 65.4 |
| Overhead Press | 45 kg | 64.1 |
| Chin-up | Hidden (private bodyweight) | 69.8 |
| Pull-up | Hidden (private bodyweight) | 68.3 |
Symmetric Strength score history
Current score74.3
At least two scored entries in the last 90 days are needed to show a trend.