Public athlete profile
JoshS Strength Profile
JoshS is a novice-level lifter on Symmetric Strength with an overall strength score of 51.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2017
- Weight 163.2 lbs
- Strength score 51.2 (Novice)
- Symmetry score 87 / 100
Category Scores
- Squat
- 46.5
- Floor Pull
- 44.3
- Horizontal Press
- 53.4
- Vertical Press
- 48.2
- Pull
- 63.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Front Squat | 157 lbs | 46.5 |
| Deadlift | 216 lbs | 44.3 |
| Bench Press | 169 lbs | 53.4 |
| Dip | 220 lbs | 47 |
| Overhead Press | 99 lbs | 48.2 |
| Chin-up | 220 lbs | 60.3 |
| Pull-up | 220 lbs | 63.5 |
| Pendlay Row | 122 lbs | 47.5 |
Symmetric Strength score history
Current score51.2
At least two scored entries in the last 90 days are needed to show a trend.