Public athlete profile
JoshRG Strength Profile
JoshRG is a novice-level lifter on Symmetric Strength with an overall strength score of 49.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 80 kg
- Strength score 49.8 (Novice)
- Symmetry score 96 / 100
Category Scores
- Squat
- 48.3
- Floor Pull
- 51
- Horizontal Press
- 51
- Vertical Press
- 48.2
- Pull
- 50.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 96 kg | 48.3 |
| Deadlift | 117 kg | 51 |
| Bench Press | 76 kg | 51 |
| Overhead Press | 47 kg | 48.2 |
| Chin-up | 93 kg | 46.2 |
| Pendlay Row | 61 kg | 50.5 |
Symmetric Strength score history
Current score49.8
At least two scored entries in the last 90 days are needed to show a trend.