Public athlete profile
JoshPR Strength Profile
JoshPR is an intermediate-level lifter on Symmetric Strength with an overall strength score of 64.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2019
- Weight 72 kg
- Strength score 64.8 (Intermediate)
- Symmetry score 95 / 100
Category Scores
- Squat
- 58.4
- Floor Pull
- 67.8
- Horizontal Press
- 66
- Vertical Press
- 61.7
- Pull
- 70.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 110 kg | 58.4 |
| Sumo Deadlift | 147 kg | 67.8 |
| Bench Press | 90 kg | 64.2 |
| Dip | 117 kg | 66 |
| Overhead Press | 56 kg | 61.7 |
| Chin-up | 106 kg | 70.2 |
| Pull-up | 101 kg | 67.6 |
| Pendlay Row | 77 kg | 66.8 |
Symmetric Strength score history
Current score64.8
At least two scored entries in the last 90 days are needed to show a trend.