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Public athlete profile

JoshKlem Strength Profile

JoshKlem is a proficient-level lifter on Symmetric Strength with an overall strength score of 76.8. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since April 2017
  • Weight 170 lbs
  • Strength score 76.8 (Proficient)
  • Symmetry score 94 / 100

Category Scores

Squat
77.8
Floor Pull
82.8
Horizontal Press
74.7
Pull
71.9

Best Lifts

LiftBest 1RMScore
Back Squat331 lbs77.8
Deadlift405 lbs82.8
Bench Press225 lbs70.8
Incline Bench Press182 lbs69.8
Dip290 lbs74.7
Chin-up239 lbs68.3
Pull-up239 lbs71.9

Symmetric Strength score history

Current score76.8

At least two scored entries in the last 90 days are needed to show a trend.