Public athlete profile
JoshHimself Strength Profile
JoshHimself is an intermediate-level lifter on Symmetric Strength with an overall strength score of 73.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2020
- Weight 205 lbs
- Strength score 73.5 (Intermediate)
- Symmetry score 86 / 100
Category Scores
- Squat
- 60.2
- Floor Pull
- 76
- Horizontal Press
- 84.6
- Vertical Press
- 83.4
- Pull
- 63.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 285 lbs | 60.2 |
| Deadlift | 415 lbs | 76 |
| Bench Press | 300 lbs | 84.6 |
| Overhead Press | 190 lbs | 83.4 |
| Pull-up | 255 lbs | 63.2 |
Symmetric Strength score history
Current score73.5
At least two scored entries in the last 90 days are needed to show a trend.