Public athlete profile
JoshBaranesky Strength Profile
JoshBaranesky is an untrained-level lifter on Symmetric Strength with an overall strength score of 43.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2017
- Strength score 43.5 (Untrained)
- Symmetry score 54 / 100
Category Scores
- Squat
- 57
- Floor Pull
- 67
- Horizontal Press
- 49.2
- Vertical Press
- 41.4
- Pull
- 2.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 295 lbs | 57 |
| Deadlift | 400 lbs | 67 |
| Bench Press | 170 lbs | 44.2 |
| Incline Bench Press | 155 lbs | 49.2 |
| Overhead Press | 105 lbs | 41.4 |
| Chin-up | Hidden (private bodyweight) | 2.7 |
Symmetric Strength score history
Current score43.5
At least two scored entries in the last 90 days are needed to show a trend.