Public athlete profile
Josh08 Strength Profile
Josh08 is a proficient-level lifter on Symmetric Strength with an overall strength score of 82.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2016
- Weight 231 lbs
- Strength score 82.1 (Proficient)
- Symmetry score 84 / 100
Category Scores
- Squat
- 63
- Floor Pull
- 62.4
- Horizontal Press
- 94.3
- Vertical Press
- 90.4
- Pull
- 100.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 320 lbs | 63 |
| Deadlift | 365 lbs | 62.4 |
| Bench Press | 350 lbs | 92.6 |
| Incline Bench Press | 285 lbs | 92.1 |
| Dip | 410 lbs | 94.3 |
| Overhead Press | 225 lbs | 90.4 |
| Chin-up | 370 lbs | 100.6 |
| Pull-up | 310 lbs | 80.8 |
Symmetric Strength score history
Current score82.1
At least two scored entries in the last 90 days are needed to show a trend.