Public athlete profile
Josephmayer Strength Profile
Josephmayer is a proficient-level lifter on Symmetric Strength with an overall strength score of 85. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2017
- Weight 70 kg
- Strength score 85 (Proficient)
- Symmetry score 92 / 100
Category Scores
- Squat
- 85.8
- Floor Pull
- 80.8
- Horizontal Press
- 87.2
- Vertical Press
- 76.5
- Pull
- 94.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 140 kg | 85.8 |
| Deadlift | 150 kg | 80.8 |
| Bench Press | 95 kg | 77.4 |
| Incline Bench Press | 75 kg | 74.2 |
| Dip | 130 kg | 87.2 |
| Overhead Press | 60 kg | 76.5 |
| Chin-up | 115 kg | 89.8 |
| Pull-up | 115 kg | 94.5 |
Symmetric Strength score history
Current score85
At least two scored entries in the last 90 days are needed to show a trend.