Public athlete profile
JosephC96 Strength Profile
JosephC96 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 69.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2015
- Weight 79 kg
- Strength score 69.2 (Intermediate)
- Symmetry score 87 / 100
Category Scores
- Squat
- 50.6
- Floor Pull
- 74.3
- Horizontal Press
- 73.9
- Vertical Press
- 69.5
- Pull
- 77.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 95 kg | 50.6 |
| Deadlift | 162.5 kg | 74.3 |
| Bench Press | 105 kg | 73.9 |
| Overhead Press | 65 kg | 69.5 |
| Chin-up | 107.5 kg | 68.1 |
| Pendlay Row | 90 kg | 77.6 |
Symmetric Strength score history
Current score69.2
At least two scored entries in the last 90 days are needed to show a trend.