Public athlete profile
Joostmr Strength Profile
Joostmr is a proficient-level lifter on Symmetric Strength with an overall strength score of 80. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2016
- Strength score 80 (Proficient)
- Symmetry score 90 / 100
Category Scores
- Squat
- 72.8
- Floor Pull
- 86.7
- Horizontal Press
- 78.7
- Vertical Press
- 70.5
- Pull
- 91.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 157 kg | 72.8 |
| Deadlift | 216 kg | 86.7 |
| Bench Press | 127 kg | 78.7 |
| Overhead Press | 74 kg | 70.5 |
| Pendlay Row | 120 kg | 91.3 |
Symmetric Strength score history
Current score80
At least two scored entries in the last 90 days are needed to show a trend.