Public athlete profile
Joostl Strength Profile
Joostl is an intermediate-level lifter on Symmetric Strength with an overall strength score of 64. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2017
- Weight 83 kg
- Strength score 64 (Intermediate)
- Symmetry score 94 / 100
Category Scores
- Squat
- 67.6
- Floor Pull
- 61
- Horizontal Press
- 65.5
- Vertical Press
- 64.7
- Pull
- 61.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 140 kg | 67.6 |
| Front Squat | 105 kg | 63.5 |
| Deadlift | 145 kg | 61 |
| Sumo Deadlift | 130 kg | 54.5 |
| Bench Press | 95 kg | 61.5 |
| Incline Bench Press | 83 kg | 65.5 |
| Overhead Press | 65 kg | 64.7 |
| Chin-up | 109 kg | 61.2 |
| Pull-up | 103 kg | 57 |
| Pendlay Row | 76 kg | 60.1 |
Symmetric Strength score history
Current score64
At least two scored entries in the last 90 days are needed to show a trend.