Public athlete profile
Jooaaay Strength Profile
Jooaaay is an intermediate-level lifter on Symmetric Strength with an overall strength score of 68.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2015
- Weight 182 lbs
- Strength score 68.1 (Intermediate)
- Symmetry score 95 / 100
Category Scores
- Squat
- 65.3
- Floor Pull
- 71.7
- Horizontal Press
- 68.2
- Vertical Press
- 64.6
- Pull
- 70.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 275 lbs | 63.9 |
| Front Squat | 225 lbs | 65.3 |
| Deadlift | 355 lbs | 71.7 |
| Bench Press | 205 lbs | 63.7 |
| Incline Bench Press | 180 lbs | 68.2 |
| Dip | 260 lbs | 60.4 |
| Overhead Press | 135 lbs | 64.6 |
| Chin-up | 245 lbs | 68 |
| Pull-up | 240 lbs | 70.9 |
| Pendlay Row | 180 lbs | 68.9 |
Symmetric Strength score history
Current score68.1
At least two scored entries in the last 90 days are needed to show a trend.