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Public athlete profile

JonnyV Strength Profile

JonnyV is a proficient-level lifter on Symmetric Strength with an overall strength score of 85.7. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since August 2016
  • Weight 177 lbs
  • Strength score 85.7 (Proficient)
  • Symmetry score 94 / 100

Category Scores

Squat
82.2
Floor Pull
94.9
Horizontal Press
89.5
Vertical Press
82.8
Pull
79.2

Best Lifts

LiftBest 1RMScore
Back Squat365 lbs82.2
Deadlift485 lbs94.9
Bench Press285 lbs86
Incline Bench Press245 lbs89.5
Overhead Press180 lbs82.8
Pendlay Row215 lbs79.2

Symmetric Strength score history

Current score85.7

At least two scored entries in the last 90 days are needed to show a trend.