Public athlete profile
Jonathank Strength Profile
Jonathank is a proficient-level lifter on Symmetric Strength with an overall strength score of 83.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2020
- Weight 76 kg
- Strength score 83.7 (Proficient)
- Symmetry score 90 / 100
Category Scores
- Squat
- 84.9
- Floor Pull
- 99.3
- Horizontal Press
- 78.1
- Vertical Press
- 80.4
- Pull
- 75.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 160 kg | 84.9 |
| Deadlift | 215 kg | 99.3 |
| Bench Press | 110 kg | 78.1 |
| Overhead Press | 74 kg | 80.4 |
| Pull-up | 110 kg | 75.8 |
Symmetric Strength score history
Current score83.7
At least two scored entries in the last 90 days are needed to show a trend.