Public athlete profile
JonathanR Strength Profile
JonathanR is an untrained-level lifter on Symmetric Strength with an overall strength score of 37.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2015
- Weight 64 kg
- Strength score 37.6 (Untrained)
- Symmetry score 77 / 100
Category Scores
- Squat
- 23
- Floor Pull
- 33.2
- Horizontal Press
- 42.1
- Vertical Press
- 48
- Pull
- 41.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Front Squat | 23 kg | 23 |
| Deadlift | 50 kg | 33.2 |
| Bench Press | 36 kg | 42.1 |
| Overhead Press | 27 kg | 48 |
| Chin-up | 56 kg | 41.9 |
Symmetric Strength score history
Current score37.6
At least two scored entries in the last 90 days are needed to show a trend.