Public athlete profile
JonathanQuinto Strength Profile
JonathanQuinto is an intermediate-level lifter on Symmetric Strength with an overall strength score of 63.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2018
- Weight 71 kg
- Strength score 63.6 (Intermediate)
- Symmetry score 89 / 100
Category Scores
- Squat
- 63.3
- Floor Pull
- 65.3
- Horizontal Press
- 56.5
- Vertical Press
- 59.9
- Pull
- 73.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 114 kg | 61.4 |
| Front Squat | 94 kg | 63.3 |
| Deadlift | 140 kg | 65.3 |
| Bench Press | 79 kg | 56.5 |
| Dip | 97 kg | 47.3 |
| Overhead Press | 54 kg | 59.9 |
| Chin-up | 100 kg | 64.4 |
| Pull-up | 94 kg | 60.5 |
| Pendlay Row | 83 kg | 73.1 |
Symmetric Strength score history
Current score63.6
At least two scored entries in the last 90 days are needed to show a trend.