Public athlete profile
JonathanDD Strength Profile
JonathanDD is an intermediate-level lifter on Symmetric Strength with an overall strength score of 73.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2019
- Weight 161 lbs
- Strength score 73.1 (Intermediate)
- Symmetry score 89 / 100
Category Scores
- Squat
- 81.1
- Floor Pull
- 85.1
- Horizontal Press
- 72
- Vertical Press
- 66.3
- Pull
- 61.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 340 lbs | 81.1 |
| Front Squat | 209 lbs | 62.2 |
| Deadlift | 350 lbs | 72.6 |
| Sumo Deadlift | 410 lbs | 85.1 |
| Bench Press | 215 lbs | 68.6 |
| Incline Bench Press | 185 lbs | 72 |
| Dip | 264 lbs | 67 |
| Overhead Press | 135 lbs | 66.3 |
| Pull-up | 214 lbs | 61.1 |
Symmetric Strength score history
Current score73.1
At least two scored entries in the last 90 days are needed to show a trend.