Public athlete profile
Jonasval Strength Profile
Jonasval is an untrained-level lifter on Symmetric Strength with an overall strength score of 44.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2020
- Weight 87 kg
- Strength score 44.8 (Untrained)
- Symmetry score 88 / 100
Category Scores
- Squat
- 45.6
- Floor Pull
- 53.3
- Horizontal Press
- 40.6
- Vertical Press
- 46.9
- Pull
- 37.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 93 kg | 45.6 |
| Sumo Deadlift | 125 kg | 53.3 |
| Bench Press | 62 kg | 40.6 |
| Overhead Press | 47 kg | 46.9 |
| Chin-up | 92 kg | 37.8 |
Symmetric Strength score history
Current score44.8
At least two scored entries in the last 90 days are needed to show a trend.