Public athlete profile
Jonashoejen Strength Profile
Jonashoejen is an untrained-level lifter on Symmetric Strength with an overall strength score of 35.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2018
- Weight 72 kg
- Strength score 35.1 (Untrained)
- Symmetry score 89 / 100
Category Scores
- Squat
- 31
- Floor Pull
- 32.3
- Horizontal Press
- 33.2
- Vertical Press
- 38.3
- Pull
- 40.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 57.5 kg | 31 |
| Deadlift | 70 kg | 32.3 |
| Bench Press | 47.5 kg | 33.2 |
| Overhead Press | 35 kg | 38.3 |
| Pendlay Row | 47.5 kg | 40.7 |
Symmetric Strength score history
Current score35.1
At least two scored entries in the last 90 days are needed to show a trend.