Public athlete profile
Jonas96 Strength Profile
Jonas96 is a novice-level lifter on Symmetric Strength with an overall strength score of 54.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2020
- Weight 96 kg
- Strength score 54.8 (Novice)
- Symmetry score 94 / 100
Category Scores
- Squat
- 57.5
- Floor Pull
- 57.2
- Horizontal Press
- 57.8
- Vertical Press
- 50
- Pull
- 51.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 127.5 kg | 57.5 |
| Sumo Deadlift | 147.5 kg | 57.2 |
| Bench Press | 97.5 kg | 57.8 |
| Overhead Press | 55 kg | 50 |
| Pendlay Row | 70 kg | 51.6 |
Symmetric Strength score history
Current score54.8
At least two scored entries in the last 90 days are needed to show a trend.