Public athlete profile
Jojonaro Strength Profile
Jojonaro is a proficient-level lifter on Symmetric Strength with an overall strength score of 79.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2016
- Weight 82 kg
- Strength score 79.1 (Proficient)
- Symmetry score 88 / 100
Category Scores
- Squat
- 73.3
- Floor Pull
- 81.2
- Horizontal Press
- 87.1
- Vertical Press
- 68.7
- Pull
- 85.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 148 kg | 73.3 |
| Front Squat | 94 kg | 58.3 |
| Deadlift | 162 kg | 69.6 |
| Sumo Deadlift | 189 kg | 81.2 |
| Bench Press | 128 kg | 84.6 |
| Incline Bench Press | 108 kg | 87.1 |
| Dip | 124 kg | 63.6 |
| Overhead Press | 67 kg | 68.7 |
| Chin-up | 131 kg | 85.2 |
| Pull-up | 110 kg | 68.5 |
| Pendlay Row | 99 kg | 80.6 |
Symmetric Strength score history
Current score79.1
At least two scored entries in the last 90 days are needed to show a trend.