Public athlete profile
Johounes Strength Profile
Johounes is an untrained-level lifter on Symmetric Strength with an overall strength score of 41.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2015
- Strength score 41.8 (Untrained)
- Symmetry score 79 / 100
Category Scores
- Squat
- 37.5
- Floor Pull
- 38
- Horizontal Press
- 37.6
- Vertical Press
- 36.6
- Pull
- 59.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 80 kg | 37.5 |
| Deadlift | 95 kg | 38 |
| Bench Press | 60 kg | 37.6 |
| Overhead Press | 37.5 kg | 36.6 |
| Chin-up | Hidden (private bodyweight) | 59.5 |
Symmetric Strength score history
Current score41.8
At least two scored entries in the last 90 days are needed to show a trend.