Public athlete profile
JohnyC Strength Profile
JohnyC is a novice-level lifter on Symmetric Strength with an overall strength score of 50.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2017
- Strength score 50.4 (Novice)
- Symmetry score 91 / 100
Category Scores
- Squat
- 52.3
- Floor Pull
- 57.5
- Horizontal Press
- 46.2
- Vertical Press
- 50.7
- Pull
- 45.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 100 kg | 52.3 |
| Deadlift | 125 kg | 57.5 |
| Bench Press | 65 kg | 46.2 |
| Overhead Press | 47.5 kg | 50.7 |
| Pendlay Row | 52.5 kg | 45.4 |
Symmetric Strength score history
Current score50.4
At least two scored entries in the last 90 days are needed to show a trend.