Public athlete profile
JohnnyP Strength Profile
JohnnyP is a proficient-level lifter on Symmetric Strength with an overall strength score of 76.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2017
- Weight 172 lbs
- Strength score 76.2 (Proficient)
- Symmetry score 95 / 100
Category Scores
- Squat
- 72.3
- Floor Pull
- 78.6
- Horizontal Press
- 78.4
- Vertical Press
- 71.1
- Pull
- 80.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 310 lbs | 70.4 |
| Front Squat | 255 lbs | 72.3 |
| Sumo Deadlift | 395 lbs | 78.6 |
| Power Clean | 200 lbs | 71.4 |
| Bench Press | 245 lbs | 75.2 |
| Incline Bench Press | 210 lbs | 78.4 |
| Overhead Press | 150 lbs | 71.1 |
| Pull-up | 260 lbs | 80.6 |
| Pendlay Row | 205 lbs | 76.4 |
Symmetric Strength score history
Current score76.2
At least two scored entries in the last 90 days are needed to show a trend.