Public athlete profile
JohnnyFL Strength Profile
JohnnyFL is a novice-level lifter on Symmetric Strength with an overall strength score of 51.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2024
- Weight 191 lbs
- Strength score 51.8 (Novice)
- Symmetry score 84 / 100
Category Scores
- Squat
- 54.5
- Floor Pull
- 53
- Horizontal Press
- 59.7
- Vertical Press
- 56.1
- Pull
- 35.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 245 lbs | 54.5 |
| Deadlift | 275 lbs | 53 |
| Bench Press | 200 lbs | 59.7 |
| Overhead Press | 120 lbs | 56.1 |
| Chin-up | 205 lbs | 35.8 |
Symmetric Strength score history
Current score51.8
At least two scored entries in the last 90 days are needed to show a trend.