Public athlete profile
JohnnyDiamond Strength Profile
JohnnyDiamond is an intermediate-level lifter on Symmetric Strength with an overall strength score of 65.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2020
- Weight 200 lbs
- Strength score 65.2 (Intermediate)
- Symmetry score 92 / 100
Category Scores
- Squat
- 55.6
- Floor Pull
- 64.6
- Horizontal Press
- 69.6
- Vertical Press
- 66.5
- Pull
- 69.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 260 lbs | 55.6 |
| Deadlift | 350 lbs | 64.6 |
| Bench Press | 245 lbs | 69.6 |
| Overhead Press | 150 lbs | 66.5 |
| Chin-up | 270 lbs | 69.6 |
Symmetric Strength score history
Current score65.2
At least two scored entries in the last 90 days are needed to show a trend.