Public athlete profile
JohnnieRay Strength Profile
JohnnieRay is an untrained-level lifter on Symmetric Strength with an overall strength score of 40.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2018
- Weight 208 lbs
- Strength score 40.1 (Untrained)
- Symmetry score 98 / 100
Category Scores
- Squat
- 40.3
- Floor Pull
- 39.6
- Horizontal Press
- 38.8
- Vertical Press
- 41.5
- Pull
- 40.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 195 lbs | 40.3 |
| Deadlift | 220 lbs | 39.6 |
| Bench Press | 140 lbs | 38.8 |
| Overhead Press | 100 lbs | 41.5 |
| Pendlay Row | 120 lbs | 40.5 |
Symmetric Strength score history
Current score40.1
At least two scored entries in the last 90 days are needed to show a trend.