Public athlete profile
Johnb Strength Profile
Johnb is a novice-level lifter on Symmetric Strength with an overall strength score of 52.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2015
- Weight 79 kg
- Strength score 52.4 (Novice)
- Symmetry score 92 / 100
Category Scores
- Squat
- 54.3
- Floor Pull
- 54.3
- Horizontal Press
- 58.2
- Vertical Press
- 47.9
- Pull
- 47.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 109 kg | 54.3 |
| Deadlift | 125 kg | 54.3 |
| Bench Press | 87 kg | 58.2 |
| Overhead Press | 47 kg | 47.9 |
| Pull-up | 92 kg | 47.5 |
Symmetric Strength score history
Current score52.4
At least two scored entries in the last 90 days are needed to show a trend.